Lena Masri
-
Core stability is a major benefit of horseback riding. The horse’s movement forces the core to engage so the rider can sit up on the horse’s back. There are a number of ways to work on strengthening a rider’s core so I’ll start with just a few.
-
What You Need: Colored Rings Colored Cones Hooks/Barrels (something to place rings on) Some riders may not know numbers or letters yet, but they may know colors. Instructors can use this to play several fun games. Here’s one example I play in lessons a lot!
-
I am talking a lot about horses and therapy and equine-assisted therapy and learning and, and, and… but what actually is equine-assisted therapy? Equine-assisted therapy (EAT) is an experiential therapy that uses a certified mental health professional and an equine to positively impact physical, cognitive, and emotional well-being. I am not a mental health professional and do not…
-
Therapeutic riding is offered to those with special needs to provide physical, emotional , behavioral, and cognitive benefits. Horseback riding increases strength, agility, mobility, and improved motor skills.
-
Animal-assisted therapies are growing in popularity and used with pigs, dogs, birds, cats, and horses, just to name a few. I believe all animals are beneficial to our mental and emotional health and wellness, but there are specific reasons to use equines. Horses are unique in therapeutic purposes because of their size, their history, and…
Centerstone Therapy 