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Is it really October already? Summer flew by and now we’re getting in to the busiest time of the year! I love Fall so I am excited for the change in season and cooler weather. Before I dive in to today’s post, a little programming note: new posts will be coming out every OTHER Thursday…
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Today, more than ever, it is important to check in with yourself. As caregivers, we need to protect ourselves from the daily grind of our work. At the PATH, Intl. National Conference there was a session on preventing burnout and safeguarding your own mental health. I previously wrote a post about self-care here but today…
Centerstone Therapy 